Garlic Basil Zucchini Noodles
Prep time
Cook time
Total time
Serves: 1
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon minced garlic
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper
  • ⅛ teaspoon crushed red pepper flakes
  • 1 large zucchini, spiralized into noodles (large julienne)
  • 3 tablespoons grated parmigiano reggiano
  • 3 large basil leaves, sliced into thin ribbons
  1. In a large skillet, heat up the olive oil over medium heat. Add the garlic and cook for about 30 seconds, or until the garlic becomes fragrant.
  2. Stir in the salt, pepper, and crushed red pepper flakes, then remove the pan from the heat. Add the zucchini noodles, and coat in the garlic oil.
  3. Stir in the parmigiano and basil leaves. Add more salt, pepper, and crushed red pepper flakes to taste. Serve immediately.
Recipe by Sprig and Flours at