Chocolate Ricotta Mousse
Equipment
- Mixing bowl
- Hand mixer or whisk
- Spatula
- Serving cups or ramekins
Ingredients
- 1 cup whole milk ricotta cheese
- 2 tbsp unsweetened cocoa powder
- 3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- 1 ounce dark chocolate finely grated for topping
- Fresh berries optional, for garnish
Instructions
- Prepare ingredients: In a mixing bowl, combine ricotta cheese, cocoa powder, honey, vanilla extract, and a pinch of salt.Mix: Using a hand mixer or whisk, beat the mixture until smooth and creamy, about 2–3 minutes.
- Chill: Transfer the mousse into serving cups or ramekins. Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up.Garnish: Before serving, sprinkle grated dark chocolate on top and add fresh berries if desired.
- Serve: Enjoy chilled for the best texture and flavor.
Video
Notes
Cooking Tips:
- For a smoother texture, blend the ricotta mixture in a food processor instead of using a hand mixer.
- Adjust sweetness by adding more honey or a touch of powdered sugar.
- A sprinkle of sea salt on top enhances the chocolate flavor.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Carbohydrates | 18g |
| Protein | 8g |
| Fat | 13g |
| Serving Size | 150g |
| Saturated Fat | 8g |
| Polyunsaturated Fat | 1g |
| Monounsaturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 40mg |
| Sodium | 60mg |
| Potassium | 180mg |
| Fiber | 2g |
| Sugar | 14g |
| Vitamin A | 300 IU |
| Vitamin C | 1mg |
| Calcium | 120mg |
| Iron | 1.5mg |